JOHN EMANUEL

2 races in the archive

Personal bests

10K

44:02

2010 · 7:05 /mi

Progression

10K2 finishes · best 44:02 in 2010 — their most recent
45:0046:40200920102009 10K — 47:112010 10K — 44:0244:02

Lower on the chart is faster — a line falling to the right means improvement.

Race history