Personal bests
Half Marathon
1:56:51
2013 · 8:55 /mi
10K
55:10
2013 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:28
April 18, 2026
- Place
- 10927
- Pace
- 12:47 /mi
- 10K1:14:13
April 12, 2025
- Place
- 9809
- Pace
- 11:57 /mi
- 10K1:04:08
April 9, 2016
- Place
- 9268
- Pace
- 10:19 /mi
- 2013 American Family Fitness Half Marathon1:56:51
November 16, 2013
- Place
- 1667
- Pace
- 8:55 /mi
- 10K55:10
April 13, 2013
- Place
- 6082
- Pace
- 8:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10927 | 1:19:28 | 12:47 /mi |
| Apr 12, 2025 | 10K | 9809 | 1:14:13 | 11:57 /mi |
| Apr 9, 2016 | 10K | 9268 | 1:04:08 | 10:19 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1667 | 1:56:51 | 8:55 /mi |
| Apr 13, 2013 | 10K | 6082 | 55:10 | 8:53 /mi |