Personal bests
Half Marathon
2:48:26
2016 · 12:51 /mi
10K
56:06
2022 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:41
April 22, 2023
- Place
- 7546
- Pace
- 11:51 /mi
- 10K56:06
April 23, 2022
- Place
- 2465
- Pace
- 9:02 /mi
- 10K1:10:31
April 14, 2018
- Place
- 9189
- Pace
- 11:21 /mi
- 2016 American Family Fitness Half Marathon2:48:26
November 12, 2016
- Place
- 6201
- Pace
- 12:51 /mi
- 10K1:02:59
April 9, 2016
- Place
- 8678
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 7546 | 1:13:41 | 11:51 /mi |
| Apr 23, 2022 | 10K | 2465 | 56:06 | 9:02 /mi |
| Apr 14, 2018 | 10K | 9189 | 1:10:31 | 11:21 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6201 | 2:48:26 | 12:51 /mi |
| Apr 9, 2016 | 10K | 8678 | 1:02:59 | 10:08 /mi |