Personal bests
8K
42:34
2007 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k42:34
November 10, 2007
- Place
- 975
- Pace
- 8:34 /mi
- 2006 NTELOS 8K1:00:30
November 11, 2006
- Place
- 3081
- Pace
- 12:10 /mi
- 2005 NTELOS 8K47:21
November 12, 2005
- Place
- 2359
- Pace
- 9:32 /mi
- 2004 NTELOS 8K47:18
November 13, 2004
- Place
- 1590
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 975 | 42:34 | 8:34 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3081 | 1:00:30 | 12:10 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2359 | 47:21 | 9:32 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1590 | 47:18 | 9:31 /mi |