Personal bests
10K
53:03
2004 · 8:32 /mi
8K
40:45
2004 · 8:12 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 795 | 40:45 | 8:12 /mi |
| Mar 27, 2004 | 10K | 2235 | 53:03 | 8:32 /mi |
2 races in the archive
10K
53:03
2004 · 8:32 /mi
8K
40:45
2004 · 8:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 795 | 40:45 | 8:12 /mi |
| Mar 27, 2004 | 10K | 2235 | 53:03 | 8:32 /mi |