Personal bests
Marathon
4:05:28
2024 · 9:22 /mi
8K
47:33
2025 · 9:34 /mi
Race history
- 2025 VCU Health Richmond 8k47:33
November 15, 2025
- Place
- 1005
- Pace
- 9:34 /mi
- 2024 Allianz Partners Richmond Marathon4:05:28
November 16, 2024
- Place
- 2167
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1005 | 47:33 | 9:34 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2167 | 4:05:28 | 9:22 /mi |