SHELLEY SMITH

15 races in the archive

Personal bests

10K

48:09

2009 · 7:45 /mi

8K

41:58

2011 · 8:27 /mi

Progression

10K11 finishes · best 48:09 in 2009 · latest 54:16 in 2019
1:06:401:40:00200420062007200820092010201120122013201820192004 10K — 52:292006 10K — 59:362007 10K — 51:022008 10K — 1:42:512009 10K — 48:0948:092010 10K — 1:57:062011 10K — 52:322012 10K — 1:37:152013 10K — 55:262018 10K — 1:00:292019 10K — 54:16

Lower on the chart is faster — a line falling to the right means improvement.

8K4 finishes · best 41:58 in 2011 · latest 1:06:20 in 2012
50:001:06:4020072008201120122007 2007 NTELOS 8k — 47:562008 2008 NTELOS 8K — 48:552011 2011 HCA VA 8k — 41:5841:582012 2012 HCA VA 8k — 1:06:20

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
8:209:1010:00Start–5K5K–Finish2019 · Start to 5K · 9:07 /mi2019 · 5K to Finish · 8:21 /mi20192018 · Start to 5K · 10:21 /mi2018 · 5K to Finish · 9:07 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history