Personal bests
Marathon
3:44:44
2015 · 8:34 /mi
10K
48:14
2019 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:14
April 13, 2019
- Place
- 1155
- Pace
- 7:46 /mi
- 2018 Anthem Richmond Marathon3:59:34
November 10, 2018
- Place
- 1398
- Pace
- 9:08 /mi
- 2015 Anthem Richmond Marathon3:44:44
November 14, 2015
- Place
- 827
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1155 | 48:14 | 7:46 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1398 | 3:59:34 | 9:08 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 827 | 3:44:44 | 8:34 /mi |