Personal bests
10K
1:06:06
2007 · 10:38 /mi
8K
52:51
2006 · 10:38 /mi
Race history
- 10K1:06:06
March 31, 2007
- Place
- 10330
- Pace
- 10:38 /mi
- 2006 NTELOS 8K52:51
November 11, 2006
- Place
- 2822
- Pace
- 10:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 10330 | 1:06:06 | 10:38 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2822 | 52:51 | 10:38 /mi |