Personal bests
10K
1:06:53
2006 · 10:46 /mi
8K
48:55
2005 · 9:50 /mi
Race history
- 10K1:06:53
April 1, 2006
- Place
- 7838
- Pace
- 10:46 /mi
- 2005 NTELOS 8K48:55
November 12, 2005
- Place
- 2397
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 7838 | 1:06:53 | 10:46 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2397 | 48:55 | 9:50 /mi |