Personal bests
Marathon
3:28:15
2015 · 7:57 /mi
Half Marathon
1:35:48
2014 · 7:18 /mi
10K
43:04
2015 · 6:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 Anthem Richmond Marathon3:28:15
November 14, 2015
- Place
- 410
- Pace
- 7:57 /mi
- 10K43:04
March 28, 2015
- Place
- 535
- Pace
- 6:56 /mi
- 2014 American Family Fitness Half Marathon1:35:48
November 15, 2014
- Place
- 298
- Pace
- 7:18 /mi
- 10K44:15
April 2, 2011
- Place
- 932
- Pace
- 7:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 410 | 3:28:15 | 7:57 /mi |
| Mar 28, 2015 | 10K | 535 | 43:04 | 6:56 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 298 | 1:35:48 | 7:18 /mi |
| Apr 2, 2011 | 10K | 932 | 44:15 | 7:07 /mi |