Personal bests
Marathon
5:29:32
2016 · 12:34 /mi
Half Marathon
2:07:53
2015 · 9:45 /mi
10K
59:28
2014 · 9:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:09:48
April 13, 2019
- Place
- 9443
- Pace
- 11:14 /mi
- 2016 Anthem Richmond Marathon5:29:32
November 12, 2016
- Place
- 3529
- Pace
- 12:34 /mi
- 2015 American Family Fitness Half Marathon2:07:53
November 14, 2015
- Place
- 4132
- Pace
- 9:45 /mi
- 10K1:07:13
March 28, 2015
- Place
- 12196
- Pace
- 10:49 /mi
- 10K59:28
March 29, 2014
- Place
- 8122
- Pace
- 9:34 /mi
- 10K1:02:15
April 13, 2013
- Place
- 11224
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 9443 | 1:09:48 | 11:14 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3529 | 5:29:32 | 12:34 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4132 | 2:07:53 | 9:45 /mi |
| Mar 28, 2015 | 10K | 12196 | 1:07:13 | 10:49 /mi |
| Mar 29, 2014 | 10K | 8122 | 59:28 | 9:34 /mi |
| Apr 13, 2013 | 10K | 11224 | 1:02:15 | 10:01 /mi |