JOSHUA HOLDER

4 races in the archive

Personal bests

10K

50:15

2010 · 8:05 /mi

Progression

10K4 finishes · best 50:15 in 2010 · latest 51:22 in 2015
50:5051:4020102011201320152010 10K — 50:1550:152011 10K — 51:312013 10K — 50:212015 10K — 51:22

Lower on the chart is faster — a line falling to the right means improvement.

Race history