Personal bests
8K
40:33
2001 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K40:33
November 10, 2001
- Place
- 801
- Pace
- 8:09 /mi
- 2000 NTELOS 8K43:51
November 18, 2000
- Place
- 983
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 801 | 40:33 | 8:09 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 983 | 43:51 | 8:49 /mi |