Personal bests
Half Marathon
1:37:39
2016 · 7:27 /mi
10K
45:55
2017 · 7:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:44
April 13, 2019
- Place
- 1279
- Pace
- 7:51 /mi
- 10K47:35
April 14, 2018
- Place
- 911
- Pace
- 7:39 /mi
- 10K45:55
April 1, 2017
- Place
- 835
- Pace
- 7:23 /mi
- 2016 American Family Fitness Half Marathon1:37:39
November 12, 2016
- Place
- 366
- Pace
- 7:27 /mi
- 10K49:25
April 9, 2016
- Place
- 1914
- Pace
- 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1279 | 48:44 | 7:51 /mi |
| Apr 14, 2018 | 10K | 911 | 47:35 | 7:39 /mi |
| Apr 1, 2017 | 10K | 835 | 45:55 | 7:23 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 366 | 1:37:39 | 7:27 /mi |
| Apr 9, 2016 | 10K | 1914 | 49:25 | 7:57 /mi |