The Vault

Personal bests

10K

49:29

2009 · 7:58 /mi

10K2 finishes · best 49:29 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2626	49:29	7:58 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1936	50:27	8:07 /mi