Personal bests
Half Marathon
2:31:06
2017 · 11:32 /mi
10K
1:12:35
2017 · 11:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:47
April 14, 2018
- Place
- 12045
- Pace
- 12:50 /mi
- 2017 Markel Richmond Half Marathon2:31:06
November 11, 2017
- Place
- 5990
- Pace
- 11:32 /mi
- 10K1:12:35
April 1, 2017
- Place
- 11361
- Pace
- 11:41 /mi
- 2016 American Family Fitness Half Marathon2:49:24
November 12, 2016
- Place
- 6556
- Pace
- 12:55 /mi
- 10K1:23:04
April 9, 2016
- Place
- 15634
- Pace
- 13:22 /mi
- 10K1:32:33
March 28, 2015
- Place
- 19995
- Pace
- 14:54 /mi
- 10K1:27:41
March 29, 2014
- Place
- 20515
- Pace
- 14:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 12045 | 1:19:47 | 12:50 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5990 | 2:31:06 | 11:32 /mi |
| Apr 1, 2017 | 10K | 11361 | 1:12:35 | 11:41 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6556 | 2:49:24 | 12:55 /mi |
| Apr 9, 2016 | 10K | 15634 | 1:23:04 | 13:22 /mi |
| Mar 28, 2015 | 10K | 19995 | 1:32:33 | 14:54 /mi |
| Mar 29, 2014 | 10K | 20515 | 1:27:41 | 14:07 /mi |