Personal bests
Marathon
5:06:32
2006 · 11:41 /mi
10K
49:27
2011 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:27
April 2, 2011
- Place
- 2991
- Pace
- 7:57 /mi
- 10K59:54
March 28, 2009
- Place
- 9032
- Pace
- 9:38 /mi
- 2006 SunTrust Richmond Marathon5:06:32
November 11, 2006
- Place
- 2275
- Pace
- 11:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 2991 | 49:27 | 7:57 /mi |
| Mar 28, 2009 | 10K | 9032 | 59:54 | 9:38 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2275 | 5:06:32 | 11:41 /mi |