Personal bests
Half Marathon
2:10:03
2022 · 9:55 /mi
10K
50:01
2023 · 8:03 /mi
8K
39:59
2023 · 8:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:54.1
April 20, 2024
- Place
- 1833
- Pace
- 8:12 /mi
- 2023 VCU Health Richmond 8k39:59
November 11, 2023
- Place
- 332
- Pace
- 8:03 /mi
- 10K50:01
April 22, 2023
- Place
- 1239
- Pace
- 8:03 /mi
- 2022 CarMax Richmond Half Marathon2:10:03
November 12, 2022
- Place
- 2486
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 1833 | 50:54.1 | 8:12 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 332 | 39:59 | 8:03 /mi |
| Apr 22, 2023 | 10K | 1239 | 50:01 | 8:03 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2486 | 2:10:03 | 9:55 /mi |