Personal bests
Half Marathon
2:16:20
2016 · 10:24 /mi
10K
59:42
2015 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:35
April 20, 2024
- Place
- 6869
- Pace
- 10:33 /mi
- 10K1:02:08
April 1, 2017
- Place
- 7206
- Pace
- 10:00 /mi
- 2016 American Family Fitness Half Marathon2:16:20
November 12, 2016
- Place
- 4099
- Pace
- 10:24 /mi
- 10K1:01:21
April 9, 2016
- Place
- 7813
- Pace
- 9:52 /mi
- 10K59:42
March 28, 2015
- Place
- 7783
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 6869 | 1:05:35 | 10:33 /mi |
| Apr 1, 2017 | 10K | 7206 | 1:02:08 | 10:00 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4099 | 2:16:20 | 10:24 /mi |
| Apr 9, 2016 | 10K | 7813 | 1:01:21 | 9:52 /mi |
| Mar 28, 2015 | 10K | 7783 | 59:42 | 9:36 /mi |