Personal bests
Half Marathon
3:02:27
2013 · 13:55 /mi
8K
1:17:57
2016 · 15:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 VCU Health 8k1:17:57
November 12, 2016
- Place
- 2312
- Pace
- 15:41 /mi
- 2014 American Family Fitness Half Marathon3:45:16
November 15, 2014
- Place
- 8288
- Pace
- 17:11 /mi
- 2013 American Family Fitness Half Marathon3:02:27
November 16, 2013
- Place
- 7338
- Pace
- 13:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 2312 | 1:17:57 | 15:41 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8288 | 3:45:16 | 17:11 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7338 | 3:02:27 | 13:55 /mi |