Personal bests
Marathon
4:28:04
2022 · 10:13 /mi
Half Marathon
1:52:35
2023 · 8:35 /mi
10K
1:04:19
2019 · 10:21 /mi
8K
38:57
2024 · 7:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 VCU Health Richmond 8k38:57
November 16, 2024
- Place
- 307
- Pace
- 7:50 /mi
- 2023 CarMax Richmond Half Marathon1:52:35
November 11, 2023
- Place
- 1788
- Pace
- 8:35 /mi
- 2022 Allianz Partners Richmond Marathon4:28:04
November 12, 2022
- Place
- 1514
- Pace
- 10:13 /mi
- 2021 Carmax Richmond Half Marathon1:58:12
November 13, 2021
- Place
- 2140
- Pace
- 9:01 /mi
- 10K1:04:19
April 13, 2019
- Place
- 7301
- Pace
- 10:21 /mi
- 2018 Markel Richmond Half Marathon2:09:26
November 10, 2018
- Place
- 3769
- Pace
- 9:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 307 | 38:57 | 7:50 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1788 | 1:52:35 | 8:35 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1514 | 4:28:04 | 10:13 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2140 | 1:58:12 | 9:01 /mi |
| Apr 13, 2019 | 10K | 7301 | 1:04:19 | 10:21 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3769 | 2:09:26 | 9:52 /mi |