Personal bests
Marathon
4:28:29
2010 · 10:14 /mi
10K
46:40
2008 · 7:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 SunTrust Richmond Marathon4:28:29
November 13, 2010
- Place
- 2297
- Pace
- 10:14 /mi
- 10K1:03:56
March 27, 2010
- Place
- 13097
- Pace
- 10:17 /mi
- 10K46:40
April 5, 2008
- Place
- 1240
- Pace
- 7:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2297 | 4:28:29 | 10:14 /mi |
| Mar 27, 2010 | 10K | 13097 | 1:03:56 | 10:17 /mi |
| Apr 5, 2008 | 10K | 1240 | 46:40 | 7:31 /mi |