Personal bests
10K
1:08:19
2015 · 11:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:06
April 18, 2026
- Place
- 11141
- Pace
- 12:53 /mi
- 10K1:14:18
April 12, 2025
- Place
- 9837
- Pace
- 11:57 /mi
- 10K1:19:21
April 20, 2024
- Place
- 10754
- Pace
- 12:46 /mi
- 10K2:02:53
April 13, 2019
- Place
- 19042
- Pace
- 19:47 /mi
- 10K1:20:10
April 14, 2018
- Place
- 12139
- Pace
- 12:54 /mi
- 10K1:14:17
April 1, 2017
- Place
- 11917
- Pace
- 11:57 /mi
- 10K1:08:19
March 28, 2015
- Place
- 12785
- Pace
- 11:00 /mi