Personal bests
10K
1:21:47
2008 · 13:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:16
April 20, 2024
- Place
- 13878
- Pace
- 16:08 /mi
- 10K1:41:06
April 22, 2023
- Place
- 11568
- Pace
- 16:16 /mi
- 10K1:43:31
April 23, 2022
- Place
- 10005
- Pace
- 16:40 /mi
- 10K1:32:41
April 13, 2019
- Place
- 14759
- Pace
- 14:55 /mi
- 10K1:39:03
April 14, 2018
- Place
- 16141
- Pace
- 15:56 /mi
- 10K1:28:09
March 29, 2014
- Place
- 20659
- Pace
- 14:11 /mi
- 10K1:46:52
March 31, 2012
- Place
- 29111
- Pace
- 17:12 /mi
- 10K1:25:53
April 2, 2011
- Place
- 23370
- Pace
- 13:49 /mi
- 10K1:21:47
April 5, 2008
- Place
- 16647
- Pace
- 13:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 13878 | 1:40:16 | 16:08 /mi |
| Apr 22, 2023 | 10K | 11568 | 1:41:06 | 16:16 /mi |
| Apr 23, 2022 | 10K | 10005 | 1:43:31 | 16:40 /mi |
| Apr 13, 2019 | 10K | 14759 | 1:32:41 | 14:55 /mi |
| Apr 14, 2018 | 10K | 16141 | 1:39:03 | 15:56 /mi |
| Mar 29, 2014 | 10K | 20659 | 1:28:09 | 14:11 /mi |
| Mar 31, 2012 | 10K | 29111 | 1:46:52 | 17:12 /mi |
| Apr 2, 2011 | 10K | 23370 | 1:25:53 | 13:49 /mi |
| Apr 5, 2008 | 10K | 16647 | 1:21:47 | 13:10 /mi |