The Vault

Personal bests

10K

1:21:44

2013 · 13:09 /mi

10K5 finishes · best 1:21:44 in 2013 · latest 3:09:09 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	20077	3:09:09	30:26 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	20869	1:21:44	13:09 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	23592	1:25:34	13:46 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	22822	1:24:12	13:33 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	22261	1:27:57	14:09 /mi