Personal bests
Half Marathon
2:04:21
2014 · 9:29 /mi
10K
49:13
2017 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:22
June 3, 2021
- Place
- 1110
- Pace
- 10:22 /mi
- 10K59:53
April 13, 2019
- Place
- 5408
- Pace
- 9:38 /mi
- 10K52:16
April 14, 2018
- Place
- 2015
- Pace
- 8:25 /mi
- 10K49:13
April 1, 2017
- Place
- 1603
- Pace
- 7:55 /mi
- 10K55:49
April 9, 2016
- Place
- 4593
- Pace
- 8:59 /mi
- 2014 American Family Fitness Half Marathon2:04:21
November 15, 2014
- Place
- 3784
- Pace
- 9:29 /mi
- 10K59:56
March 29, 2014
- Place
- 8460
- Pace
- 9:39 /mi
- 10K56:04
April 13, 2013
- Place
- 6722
- Pace
- 9:01 /mi
- 10K1:02:09
March 31, 2012
- Place
- 12502
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 1110 | 1:04:22 | 10:22 /mi |
| Apr 13, 2019 | 10K | 5408 | 59:53 | 9:38 /mi |
| Apr 14, 2018 | 10K | 2015 | 52:16 | 8:25 /mi |
| Apr 1, 2017 | 10K | 1603 | 49:13 | 7:55 /mi |
| Apr 9, 2016 | 10K | 4593 | 55:49 | 8:59 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3784 | 2:04:21 | 9:29 /mi |
| Mar 29, 2014 | 10K | 8460 | 59:56 | 9:39 /mi |
| Apr 13, 2013 | 10K | 6722 | 56:04 | 9:01 /mi |
| Mar 31, 2012 | 10K | 12502 | 1:02:09 | 10:00 /mi |