Personal bests
Half Marathon
2:29:53
2011 · 11:26 /mi
10K
1:03:27
2012 · 10:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:24
March 28, 2015
- Place
- 11696
- Pace
- 10:41 /mi
- 10K1:07:40
March 29, 2014
- Place
- 13330
- Pace
- 10:53 /mi
- 10K1:07:45
April 13, 2013
- Place
- 14770
- Pace
- 10:54 /mi
- 2012 American Family Fitness Half Marathon2:31:36
November 10, 2012
- Place
- 5571
- Pace
- 11:34 /mi
- 10K1:03:27
March 31, 2012
- Place
- 13458
- Pace
- 10:13 /mi
- 2011 McDonald's Half Marathon2:29:53
November 12, 2011
- Place
- 5182
- Pace
- 11:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 11696 | 1:06:24 | 10:41 /mi |
| Mar 29, 2014 | 10K | 13330 | 1:07:40 | 10:53 /mi |
| Apr 13, 2013 | 10K | 14770 | 1:07:45 | 10:54 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5571 | 2:31:36 | 11:34 /mi |
| Mar 31, 2012 | 10K | 13458 | 1:03:27 | 10:13 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5182 | 2:29:53 | 11:26 /mi |