The Vault

Personal bests

10K

56:19

2008 · 9:04 /mi

10K2 finishes · best 56:19 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5927	56:19	9:04 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	13054	1:34:48	15:15 /mi