Personal bests
Half Marathon
1:39:45
2014 · 7:37 /mi
10K
48:13
2012 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:34
April 14, 2018
- Place
- 1556
- Pace
- 8:08 /mi
- 2014 American Family Fitness Half Marathon1:39:45
November 15, 2014
- Place
- 456
- Pace
- 7:37 /mi
- 2013 American Family Fitness Half Marathon1:43:07
November 16, 2013
- Place
- 664
- Pace
- 7:52 /mi
- 2012 American Family Fitness Half Marathon1:42:10
November 10, 2012
- Place
- 554
- Pace
- 7:48 /mi
- 10K48:13
March 31, 2012
- Place
- 2587
- Pace
- 7:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 1556 | 50:34 | 8:08 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 456 | 1:39:45 | 7:37 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 664 | 1:43:07 | 7:52 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 554 | 1:42:10 | 7:48 /mi |
| Mar 31, 2012 | 10K | 2587 | 48:13 | 7:46 /mi |