Personal bests
Half Marathon
1:43:18
2012 · 7:53 /mi
10K
47:25
2011 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:43:18
November 10, 2012
- Place
- 628
- Pace
- 7:53 /mi
- 10K47:25
April 2, 2011
- Place
- 1967
- Pace
- 7:38 /mi
- 2008 McDonalds Half Marathon1:43:22
November 15, 2008
- Place
- 241
- Pace
- 7:53 /mi
- 10K57:27
March 27, 2004
- Place
- 3621
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 628 | 1:43:18 | 7:53 /mi |
| Apr 2, 2011 | 10K | 1967 | 47:25 | 7:38 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 241 | 1:43:22 | 7:53 /mi |
| Mar 27, 2004 | 10K | 3621 | 57:27 | 9:15 /mi |