Personal bests
10K
57:30
2010 · 9:15 /mi
8K
54:30
2009 · 10:58 /mi
Race history
- 10K57:30
March 27, 2010
- Place
- 8415
- Pace
- 9:15 /mi
- 2009 HCA Va 8k54:30
November 14, 2009
- Place
- 2057
- Pace
- 10:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 8415 | 57:30 | 9:15 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2057 | 54:30 | 10:58 /mi |