Personal bests
Marathon
5:14:39
2024 · 12:00 /mi
Half Marathon
2:16:21
2023 · 10:24 /mi
10K
59:54
2023 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:24
April 12, 2025
- Place
- 5677
- Pace
- 9:53 /mi
- 2024 Allianz Partners Richmond Marathon5:14:39
November 16, 2024
- Place
- 4174
- Pace
- 12:00 /mi
- 2023 CarMax Richmond Half Marathon2:16:21
November 11, 2023
- Place
- 4418
- Pace
- 10:24 /mi
- 10K59:54
April 22, 2023
- Place
- 3900
- Pace
- 9:38 /mi
- 10K1:00:39
April 23, 2022
- Place
- 3674
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 5677 | 1:01:24 | 9:53 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4174 | 5:14:39 | 12:00 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4418 | 2:16:21 | 10:24 /mi |
| Apr 22, 2023 | 10K | 3900 | 59:54 | 9:38 /mi |
| Apr 23, 2022 | 10K | 3674 | 1:00:39 | 9:46 /mi |