Personal bests
Marathon
3:17:44
2007 · 7:33 /mi
10K
41:12
2007 · 6:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:07
April 13, 2013
- Place
- 11127
- Pace
- 10:00 /mi
- 2007 SunTrust Richmond Marathon3:17:44
November 10, 2007
- Place
- 279
- Pace
- 7:33 /mi
- 10K41:12
March 31, 2007
- Place
- 266
- Pace
- 6:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 11127 | 1:02:07 | 10:00 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 279 | 3:17:44 | 7:33 /mi |
| Mar 31, 2007 | 10K | 266 | 41:12 | 6:38 /mi |