THERESA HENDERSON

6 races in the archive

Personal bests

Half Marathon

2:39:08

2017 · 12:08 /mi

10K

1:09:36

2004 · 11:12 /mi

Progression

10K5 finishes · best 1:09:36 in 2004 · latest 1:11:34 in 2019
1:10:001:13:201:16:40200420122017201820192004 10K — 1:09:361:09:362012 10K — 1:15:072017 10K — 1:15:072018 10K — 1:16:502019 10K — 1:11:34

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
11:4012:30Start–5K5K–Finish2019 · Start to 5K · 11:45 /mi2019 · 5K to Finish · 11:18 /mi20192018 · Start to 5K · 12:05 /mi2018 · 5K to Finish · 12:38 /mi20182017 · Start to 5K · 12:10 /mi2017 · 5K to Finish · 12:01 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history