The Vault

Personal bests

10K

55:18

2004 · 8:54 /mi

10K2 finishes · best 55:18 in 2004 · latest 1:02:24 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	12037	1:02:24	10:03 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2921	55:18	8:54 /mi