Personal bests
Half Marathon
2:08:22
2010 · 9:48 /mi
10K
1:04:51
2007 · 10:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:09:25
November 12, 2016
- Place
- 3310
- Pace
- 9:52 /mi
- 2010 McDonalds Half Marathon2:08:22
November 13, 2010
- Place
- 2960
- Pace
- 9:48 /mi
- 2009 McDonalds Half Marathon2:15:03
November 14, 2009
- Place
- 2929
- Pace
- 10:18 /mi
- 10K1:04:51
March 31, 2007
- Place
- 9808
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3310 | 2:09:25 | 9:52 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2960 | 2:08:22 | 9:48 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2929 | 2:15:03 | 10:18 /mi |
| Mar 31, 2007 | 10K | 9808 | 1:04:51 | 10:26 /mi |