Personal bests
Half Marathon
2:59:06
2017 · 13:40 /mi
10K
1:17:41
2016 · 12:30 /mi
8K
1:01:18
2015 · 12:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon3:23:14
November 15, 2025
- Place
- 8119
- Pace
- 15:30 /mi
- 2017 Markel Richmond Half Marathon2:59:06
November 11, 2017
- Place
- 7126
- Pace
- 13:40 /mi
- 10K1:17:41
April 9, 2016
- Place
- 14345
- Pace
- 12:30 /mi
- 2015 HCA Va 8k1:01:18
November 14, 2015
- Place
- 1852
- Pace
- 12:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8119 | 3:23:14 | 15:30 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7126 | 2:59:06 | 13:40 /mi |
| Apr 9, 2016 | 10K | 14345 | 1:17:41 | 12:30 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1852 | 1:01:18 | 12:20 /mi |