The Vault

Personal bests

10K

42:30

2017 · 6:50 /mi

10K3 finishes · best 42:30 in 2017 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	379	42:30	6:50 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	973	44:23	7:09 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	10219	1:01:49	9:57 /mi