The Vault

Personal bests

10K

50:14

2005 · 8:05 /mi

10K2 finishes · best 50:14 in 2005 · latest 51:34 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2085	51:34	8:18 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1866	50:14	8:05 /mi