Personal bests
Half Marathon
2:08:04
2022 · 9:46 /mi
10K
51:16
2025 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:45
April 18, 2026
- Place
- 3278
- Pace
- 9:08 /mi
- 10K51:16
April 12, 2025
- Place
- 2040
- Pace
- 8:15 /mi
- 10K54:59.9
April 20, 2024
- Place
- 3081
- Pace
- 8:51 /mi
- 2023 CarMax Richmond Half Marathon2:15:42
November 11, 2023
- Place
- 4353
- Pace
- 10:21 /mi
- 10K55:19
April 22, 2023
- Place
- 2496
- Pace
- 8:54 /mi
- 2022 CarMax Richmond Half Marathon2:08:04
November 12, 2022
- Place
- 2747
- Pace
- 9:46 /mi
- 10K55:19
April 23, 2022
- Place
- 2268
- Pace
- 8:54 /mi
- 10K51:47
April 13, 2019
- Place
- 2136
- Pace
- 8:20 /mi
- 10K53:05
April 14, 2018
- Place
- 2272
- Pace
- 8:33 /mi
- 10K55:09
April 1, 2017
- Place
- 3715
- Pace
- 8:53 /mi
- 10K54:39
April 9, 2016
- Place
- 4020
- Pace
- 8:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3278 | 56:45 | 9:08 /mi |
| Apr 12, 2025 | 10K | 2040 | 51:16 | 8:15 /mi |
| Apr 20, 2024 | 10K | 3081 | 54:59.9 | 8:51 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4353 | 2:15:42 | 10:21 /mi |
| Apr 22, 2023 | 10K | 2496 | 55:19 | 8:54 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2747 | 2:08:04 | 9:46 /mi |
| Apr 23, 2022 | 10K | 2268 | 55:19 | 8:54 /mi |
| Apr 13, 2019 | 10K | 2136 | 51:47 | 8:20 /mi |
| Apr 14, 2018 | 10K | 2272 | 53:05 | 8:33 /mi |
| Apr 1, 2017 | 10K | 3715 | 55:09 | 8:53 /mi |
| Apr 9, 2016 | 10K | 4020 | 54:39 | 8:48 /mi |