Personal bests
Marathon
3:31:15
2019 · 8:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:48:13
November 15, 2025
- Place
- 1388
- Pace
- 8:42 /mi
- 2019 VCU Health Richmond Marathon3:31:15
November 16, 2019
- Place
- 666
- Pace
- 8:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1388 | 3:48:13 | 8:42 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 666 | 3:31:15 | 8:03 /mi |