Personal bests
Half Marathon
2:05:17
2014 · 9:33 /mi
10K
54:15
2015 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:00
April 9, 2016
- Place
- 4173
- Pace
- 8:51 /mi
- 2015 American Family Fitness Half Marathon2:11:34
November 14, 2015
- Place
- 3532
- Pace
- 10:02 /mi
- 10K54:15
March 28, 2015
- Place
- 4359
- Pace
- 8:44 /mi
- 2014 American Family Fitness Half Marathon2:05:17
November 15, 2014
- Place
- 3289
- Pace
- 9:33 /mi
- 10K58:50
March 29, 2014
- Place
- 7687
- Pace
- 9:28 /mi
- 2013 American Family Fitness Half Marathon2:13:46
November 16, 2013
- Place
- 4166
- Pace
- 10:12 /mi
- 10K1:05:31
April 13, 2013
- Place
- 13407
- Pace
- 10:33 /mi
- 2012 American Family Fitness Half Marathon2:15:42
November 10, 2012
- Place
- 4256
- Pace
- 10:21 /mi
- 10K1:02:06
March 31, 2012
- Place
- 12459
- Pace
- 10:00 /mi
- 10K1:05:14
March 27, 2010
- Place
- 13941
- Pace
- 10:30 /mi
- 10K1:02:56
April 5, 2008
- Place
- 10046
- Pace
- 10:08 /mi
- 10K1:00:16
March 31, 2007
- Place
- 7644
- Pace
- 9:42 /mi
- 10K1:02:55
April 1, 2006
- Place
- 6421
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 4173 | 55:00 | 8:51 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3532 | 2:11:34 | 10:02 /mi |
| Mar 28, 2015 | 10K | 4359 | 54:15 | 8:44 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3289 | 2:05:17 | 9:33 /mi |
| Mar 29, 2014 | 10K | 7687 | 58:50 | 9:28 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4166 | 2:13:46 | 10:12 /mi |
| Apr 13, 2013 | 10K | 13407 | 1:05:31 | 10:33 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4256 | 2:15:42 | 10:21 /mi |
| Mar 31, 2012 | 10K | 12459 | 1:02:06 | 10:00 /mi |
| Mar 27, 2010 | 10K | 13941 | 1:05:14 | 10:30 /mi |
| Apr 5, 2008 | 10K | 10046 | 1:02:56 | 10:08 /mi |
| Mar 31, 2007 | 10K | 7644 | 1:00:16 | 9:42 /mi |
| Apr 1, 2006 | 10K | 6421 | 1:02:55 | 10:08 /mi |