Personal bests
10K
46:47
2009 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:51
April 2, 2011
- Place
- 2664
- Pace
- 7:52 /mi
- 10K47:31
March 27, 2010
- Place
- 2038
- Pace
- 7:39 /mi
- 10K46:47
March 28, 2009
- Place
- 1501
- Pace
- 7:32 /mi
- 10K48:39
April 5, 2008
- Place
- 1892
- Pace
- 7:50 /mi
- 10K55:32
March 31, 2007
- Place
- 4999
- Pace
- 8:56 /mi
- 10K52:36
April 1, 2006
- Place
- 2413
- Pace
- 8:28 /mi
- 10K1:01:29
April 9, 2005
- Place
- 5832
- Pace
- 9:54 /mi
- 10K1:23:31
March 27, 2004
- Place
- 8747
- Pace
- 13:26 /mi