Personal bests
Marathon
2:58:38
2023 · 6:49 /mi
Half Marathon
1:39:10
2025 · 7:34 /mi
10K
35:26
2025 · 5:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:39:10
November 15, 2025
- Place
- 615
- Pace
- 7:34 /mi
- 10K35:26
April 12, 2025
- Place
- 48
- Pace
- 5:42 /mi
- 2024 Allianz Partners Richmond Marathon3:24:50
November 16, 2024
- Place
- 726
- Pace
- 7:49 /mi
- 10K36:55.6
April 20, 2024
- Place
- 84
- Pace
- 5:57 /mi
- 2023 Allianz Partners Richmond Marathon2:58:38
November 11, 2023
- Place
- 147
- Pace
- 6:49 /mi
- 10K39:31
April 22, 2023
- Place
- 143
- Pace
- 6:22 /mi
- 2022 CarMax Richmond Half Marathon1:43:40
November 12, 2022
- Place
- 570
- Pace
- 7:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 615 | 1:39:10 | 7:34 /mi |
| Apr 12, 2025 | 10K | 48 | 35:26 | 5:42 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 726 | 3:24:50 | 7:49 /mi |
| Apr 20, 2024 | 10K | 84 | 36:55.6 | 5:57 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 147 | 2:58:38 | 6:49 /mi |
| Apr 22, 2023 | 10K | 143 | 39:31 | 6:22 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 570 | 1:43:40 | 7:54 /mi |