Personal bests
Marathon
7:28:26
2022 · 17:06 /mi
Half Marathon
3:03:18
2018 · 13:59 /mi
10K
1:33:47
2021 · 15:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon3:47:55
November 16, 2024
- Place
- 8422
- Pace
- 17:23 /mi
- 10K2:09:34
April 22, 2023
- Place
- 14530
- Pace
- 20:51 /mi
- 2022 Allianz Partners Richmond Marathon7:28:26
November 12, 2022
- Place
- 3415
- Pace
- 17:06 /mi
- 10K1:33:47
June 3, 2021
- Place
- 2927
- Pace
- 15:06 /mi
- 2020 Richmond Half Marathon3:30:25
November 14, 2020
- Place
- 1658
- Pace
- 16:03 /mi
- 2019 Markel Richmond Half Marathon3:17:37
November 16, 2019
- Place
- 7820
- Pace
- 15:04 /mi
- 10K1:40:04
April 13, 2019
- Place
- 15885
- Pace
- 16:06 /mi
- 2018 Markel Richmond Half Marathon3:03:18
November 10, 2018
- Place
- 7100
- Pace
- 13:59 /mi
- 10K1:38:15
April 14, 2018
- Place
- 16012
- Pace
- 15:49 /mi
- 2017 Markel Richmond Half Marathon3:29:32
November 11, 2017
- Place
- 7654
- Pace
- 15:59 /mi
- 10K1:35:50
April 1, 2017
- Place
- 16623
- Pace
- 15:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8422 | 3:47:55 | 17:23 /mi |
| Apr 22, 2023 | 10K | 14530 | 2:09:34 | 20:51 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3415 | 7:28:26 | 17:06 /mi |
| Jun 3, 2021 | 10K | 2927 | 1:33:47 | 15:06 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1658 | 3:30:25 | 16:03 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7820 | 3:17:37 | 15:04 /mi |
| Apr 13, 2019 | 10K | 15885 | 1:40:04 | 16:06 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7100 | 3:03:18 | 13:59 /mi |
| Apr 14, 2018 | 10K | 16012 | 1:38:15 | 15:49 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7654 | 3:29:32 | 15:59 /mi |
| Apr 1, 2017 | 10K | 16623 | 1:35:50 | 15:25 /mi |