Personal bests
10K
1:31:26
2009 · 14:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:10
April 12, 2025
- Place
- 15393
- Pace
- 17:34 /mi
- 10K1:48:33
April 20, 2024
- Place
- 15073
- Pace
- 17:28 /mi
- 10K1:50:31
April 22, 2023
- Place
- 12716
- Pace
- 17:47 /mi
- 10K1:39:18
April 23, 2022
- Place
- 9626
- Pace
- 15:59 /mi
- 10K1:49:22
April 13, 2019
- Place
- 17271
- Pace
- 17:36 /mi
- 10K1:50:48
April 14, 2018
- Place
- 18165
- Pace
- 17:50 /mi
- 10K1:31:26
March 28, 2009
- Place
- 19916
- Pace
- 14:43 /mi