The Vault

Personal bests

10K

50:40

2008 · 8:09 /mi

10K2 finishes · best 50:40 in 2008 · latest 56:42 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7883	56:42	9:07 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2781	50:40	8:09 /mi