WILLIAM SHANNON

4 races in the archive

Personal bests

10K

41:57

2015 · 6:45 /mi

Progression

10K4 finishes · best 41:57 in 2015 · latest 48:56 in 2017
50:0020142015201620172014 10K — 1:02:442015 10K — 41:5741:572016 10K — 42:252017 10K — 48:56

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
6:407:057:307:55Start–5K5K–Finish2017 · Start to 5K · 7:56 /mi2017 · 5K to Finish · 7:49 /mi20172016 · Start to 5K · 6:48 /mi2016 · 5K to Finish · 6:51 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history