Personal bests
Marathon
4:08:21
2016 · 9:28 /mi
Half Marathon
1:50:26
2015 · 8:25 /mi
8K
44:02
2013 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon4:08:21
November 12, 2016
- Place
- 1634
- Pace
- 9:28 /mi
- 2015 American Family Fitness Half Marathon1:50:26
November 14, 2015
- Place
- 1432
- Pace
- 8:25 /mi
- 2014 American Family Fitness Half Marathon1:52:34
November 15, 2014
- Place
- 1600
- Pace
- 8:35 /mi
- 2013 HCA Va 8k44:02
November 16, 2013
- Place
- 736
- Pace
- 8:51 /mi
- 2011 McDonald's Half Marathon2:01:28
November 12, 2011
- Place
- 2094
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1634 | 4:08:21 | 9:28 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1432 | 1:50:26 | 8:25 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1600 | 1:52:34 | 8:35 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 736 | 44:02 | 8:51 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2094 | 2:01:28 | 9:16 /mi |